****Please note the online challenge DOES NOT include in-person training***
This is complete 8 week online power weight loss training challenge for women. Body Beautiful Transformation Challenge is designed to increase the volume of basal metabolism, increase lean muscle mass and BURN FAT. Intense training with shorter breaks are precisely designed to help lose weight and reshape your body. Body Beautiful Transformation Challenge is followed by complete dietitian approved nutrition plan which effects were proofed over years by the award winning weight loss coaches.
Over the years our coaches have perfected the Transformation Challenge to provide you the best workouts to create a slim, lean figure, and a nutrition plan to support your weight loss training. These intense, but fun exercises are now available to you via Body Beautiful mobile app, with exercise instructional videos, statistics and progress trackers – all the tools you need for success!
When you sign up you will be given a choice to pick “at home” workouts (no equipment) or gym workouts (standard gym equipment). The transformation exercises are added to your calendar to train 4 times a week. If you want, you can choose to do more workouts from our library of 50+ pre made programs!
With your Transformation Challenge you will get a special two-phase nutrition plan that is a simple, yet extremely effective weight loss tool that has helped some of our clients drop over 30 pounds in just 8 weeks!
You can between regular diet plan, or vegetarian diet plan.
Our Body Beautiful portal gives you access to a private Transformation Challenge Group and our Private Facebook group where participants share challenge success tips, recipes and support each on their journey. Here you can also ask your coach any questions.
We believe the key to success is setting SMART goals: Specific, Measurable, Attainable, Realistic and Timely. We provide all of our challengers with a Goal Setting chart which we review both at the start and at the end of the challenge. We are happy to say that in the past most of our girls have surpassed their goals!
You will be required to submit your measurements, weight and pictures on a weekly basis. You will be assigned a coach that will monitor your progress and will be in touch if you hit the plateau, to encourage, provide advice and help you get through it!
Copies of the Body Beautiful Supplements Guide & 101 Fat Burning Recipes eBooks that will accompany your diet are included (value of $29.99).
Feel like you need a program that is specifically catered to you? We got you covered, you can easily upgrade to a custom diet & workout program for just $100! All custom programs are delivered for review with your coach on April 5th, and begin April 9th.
The winning Challenger will receive:
***The above prizes are available for contestants residing in the GTA - Greater Toronto Area (as all our services are offered in Toronto - and photoshoot is in Hamilton). For those not in the GTA, an Amazon gift certificate of $250 will be provided + one month free online training with a BMBB coach (value of $300)***
The prize is non-exchangeable, non-transferable, and is not redeemable for cash or other prizes.
“Our mission is to introduce health and fitness into women’s lives, and empower them to lead a healthy lifestyle, create a positive self-image and feel confident from the inside out.”
Ana Plenter
Founder & Master Trainer
Build My Body Beautiful brings together the disciplines of sports psychology, fitness training and nutrition to enable women to look and feel their absolute best, from inside and out. It’s not only about fitness, but also empowerment, inner strength, confidence and a fabulous body to go with it!
This unique range of services achieves an understanding of the psychology of motivation and success; especially with weight control and attaining the highest level of fitness and sports performance. It’s about exploring the emotions, needs and obstacles that a woman faces; finding time for self, balancing friends, family and work life and overcoming fears of getting started. Understanding these truly personal elements is the first step in developing the individualized programs to build a beautiful body, positive self-image and control over your life.