FIT & FIRM LEVEL 3 - Intermediate/Advanced Bootcamp
December classes are Mon, Dec 2 to Wed, Dec 18 (3 weeks - 2x a week - 6 classes - holiday schedule)
IMPORTANT: Please note we have a strict missed class and cancellation policy - please review our Terms of Service before signing up for class
Additional info will be emailed to all clients enrolled with further details about the class. Your nutrition guide is attached to your order receipt.
Location: 266 King Street West (King & Duncan) inside CardioGo studio
Training Days & Time: Mon & Wed 6:30-7:30pm
WHAT FASTER RESULTS?
*Optional to add Friday class (see below): Fri 5:45pm-6:45pm (+$50)
Friday classes are Friday, Dec 6 to Friday, Dec 20 - 3 classes – 1x a week - holiday schedule)
This optional class can be added to your bootcamp program upon registration. Cost is extra $70 for 4 weeks - 4 Friday classes (regular price is $89 - YOU SAVE OVER 20%
Friday Location: 200 Front Street West (inside CardioGo fitness studio, 5 mins away from the King Street location - use the entrance at Front & Simcoe to access studio and go downstairs)
Abs & Glutes Class Description:
Want to slim down your waistline, tone your abs and build a firm tight booty? This fun workout in an excellent addition to your training routine!
Who is it for?
Perfect for women who are specifically looking to improve their core strength, get a flat belly and shape their booty! All fitness levels welcome!
LOCATION 1: 145 King Street West, Toronto, ON (Build & Burn Bootcamps, Abs & Glutes Bootcamp Classes)
LOCATION 2: 266 King Street West, Toronto, ON (Fit & Firm Evening Bootcamps, BodyStong Strength Camp & All Personal Training, Diet Consultations)