Location: 266 King Street West (King & Duncan) inside CardioGo studio
Training Days & Time: Mon & Wed 6:30-7:30pm
WHAT FASTER RESULTS?
ADD THE FRIDAY CLASS AND SAVE 20% - Fri 5:45pm- 6:45pm - see below
Friday classes are Friday, January 11 to Friday, February 1 (4 classes – 1x a week)This optional class can be added to your bootcamp program upon registration. Cost is extra $70 for 4 weeks - 4 Friday classes (regular price is $89 - YOU SAVE OVER 20%
Friday Coach: Alysha/Kaylee
Friday Location: 200 Front Street West (inside CardioGo fitness studio, 5 mins away from the King Street location - use the entrance at Front & Simcoe to access studio and go downstairs)
Abs & Glutes Class Description:
Want to slim down your waistline, tone your abs and build a firm tight booty? This fun workout in an excellent addition to your training routine!
Who is it for?
Perfect for women who are specifically looking to improve their core strength, get a flat belly and shape their booty! All fitness levels welcome!