Class Location: 200 Front Street West (Front & Simcoe) - North West building entrance (inside CardioGo fitness studio - walk through the glass doors and take the stairs down)
Bootcamp Training Days & Time: Tue & Thu 6:45-7:45pm
WHAT FASTER RESULTS?
ADD THE FRIDAY CLASS AND SAVE 20% - Fri 5:45pm- 6:45pm - see below
Friday classes are Friday, Oct 12 to Friday, Nov 2 (4 classes – 1x a week)
Abs & Glutes Class - Fridays 5:45pm (4 classes- every friday) This optional class can be added to your bootcamp program upon registration. Cost is extra $70 for 4 weeks - 4 Friday classes *regular price is $95) - YOU SAVE AN ADDITIONAL $25
Abs & Glutes Class Description:
Want to slim down your waistline, tone your abs and build a firm tight booty? This fun workout in an excellent addition to your training routine! Who is it for?
Perfect for women who are specifically looking to improve their core strength, get a flat belly and shape their booty! All fitness levels welcome!