BUILD & BURN LEVEL 2 - INTERMEDIATE BOOTCAMP
November-December classes are Tue, Nov 5 to Thu, Dec 19 (7 weeks - 2x a week - 14 classes - holiday schedule)
IMPORTANT: Please note we have a STRICT missed class and cancellation policy (no exceptions) - please review our Terms of Service before signing up for class
Class Location: 200 Front Street West (Front & Simcoe) - North West building entrance (inside CardioGo fitness studio - walk through the glass doors and take the stairs down)
Bootcamp Training Days & Time: Tue & Thu 6:50-7:50pm
ADD THE FRIDAY CLASS AND SAVE 30% - Fri 5:45pm- 6:45pm - see below
Fri 5:45pm - 6:45pm @ a discounted rate - 8 classes. This optional class can be added to your bootcamp program upon registration. Cost is extra $96 for 7 weeks - 7 Friday classes YOU SAVE ANOTHER $59
Friday classes are from Friday, November 6 to Friday, December 20 (7 classes)
Abs & Glutes Class Description:
Want to slim down your waistline, tone your abs and build a firm tight booty? This fun workout in an excellent addition to your training routine!
“Our mission is to introduce health and fitness into women’s lives, and empower them to lead a healthy lifestyle, create a positive self-image and feel confident from the inside out.”
Ana Plenter
Founder & Master Trainer
Build My Body Beautiful brings together the disciplines of sports psychology, fitness training and nutrition to enable women to look and feel their absolute best, from inside and out. It’s not only about fitness, but also empowerment, inner strength, confidence and a fabulous body to go with it!
This unique range of services achieves an understanding of the psychology of motivation and success; especially with weight control and attaining the highest level of fitness and sports performance. It’s about exploring the emotions, needs and obstacles that a woman faces; finding time for self, balancing friends, family and work life and overcoming fears of getting started. Understanding these truly personal elements is the first step in developing the individualized programs to build a beautiful body, positive self-image and control over your life.