Build & Burn – Beginner Fat Loss HOME
Ready to take the first step toward a healthier, stronger you? Build & Burn is a 6-week workout program designed for beginners, offering a structured, achievable plan to build strength, burn fat, and kickstart your fitness journey—all from the comfort of your home.
This program features:
Program Details:
Who is it for?
Perfect for women who are new to fitness or returning after a break, Build & Burn offers the support and guidance needed to feel empowered and succeed.
Your fitness journey starts here—join Build & Burn – Beginner Fat Loss HOME today and take the first step toward transforming your life!
“Our mission is to introduce health and fitness into women’s lives, and empower them to lead a healthy lifestyle, create a positive self-image and feel confident from the inside out.”
Ana Plenter
Founder & Master Trainer
Build My Body Beautiful brings together the disciplines of sports psychology, fitness training and nutrition to enable women to look and feel their absolute best, from inside and out. It’s not only about fitness, but also empowerment, inner strength, confidence and a fabulous body to go with it!
This unique range of services achieves an understanding of the psychology of motivation and success; especially with weight control and attaining the highest level of fitness and sports performance. It’s about exploring the emotions, needs and obstacles that a woman faces; finding time for self, balancing friends, family and work life and overcoming fears of getting started. Understanding these truly personal elements is the first step in developing the individualized programs to build a beautiful body, positive self-image and control over your life.