Nourish the Body
When: Sat. June 8th, 2019 @ 1-2pm
Where: 200 Front Street West inside CardioGo fitness Studio (use the doors at the corner of Front and Simcoe and go down the stairs - the gym is on the left side
What: One hour fitness bootcamp – suitable for all levels!
Who: Anyone over 16 years of age is welcome
Please select this option if you will be attending the June 8th fundraising bootcamp. If you only want to make a donation click here.
Build My Body Beautiful (BMBB) will be donating all proceeds to the The Princess Margaret Cancer Foundation through the Toronto Triathlon Festival . We are sponsoring a good friend and former client Caroline, who will be participating in the triathlon as well undergoing treatment for breast cancer.
You can choose the amount you wish to contribute - minimum is $20. If you would like to contribute more than $200 please contact us by email (below) and we will coordinate
If you require a tax receipt you will need to make your donation by clicking here. You will need to email us to RSVP your attendance to class with proof of donation.
If you need to change your RSVP - please email us
CONTACT: Ana Plenter - BMBB Founder
“Our mission is to introduce health and fitness into women’s lives, and empower them to lead a healthy lifestyle, create a positive self-image and feel confident from the inside out.”
Founder & Master Trainer
Build My Body Beautiful brings together the disciplines of sports psychology, fitness training and nutrition to enable women to look and feel their absolute best, from inside and out. It’s not only about fitness, but also empowerment, inner strength, confidence and a fabulous body to go with it!
This unique range of services achieves an understanding of the psychology of motivation and success; especially with weight control and attaining the highest level of fitness and sports performance. It’s about exploring the emotions, needs and obstacles that a woman faces; finding time for self, balancing friends, family and work life and overcoming fears of getting started. Understanding these truly personal elements is the first step in developing the individualized programs to build a beautiful body, positive self-image and control over your life.