Competition Coaching (in studio) - 4 Sessions/month

SKU compprep4

C$600.00

In stock

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Product Details

The sessions take place at our 266 King Street West location.

* sessions must be used within one month period, otherwise an additional $299/month will be charged for program and diet design.

4 Sessions/Month Package Includes:

4 competition coaching workout sessions w/ your coach per month (Sessions are 1 hour each, scheduled as frequently as agreed with your coach). Sessions are ideally scheduled 1x a week
Customized exercise program (weights and cardio as needed) for bikini or figure competition (workouts you do on your own)
Custom fitness competition diet plan (modified as needed)
Final week contest prep guide & assistance (including water/sodium carb loading and depleting, and tons of industry tips & tricks)
Competition prep schedule (outlining all important dates: when to order suit, get shoes, sign up for competition, when to get a posing coach, when to start tanning etc)
Weekly measurements & progress tracking chart so that you always know how close you are to your goals
Biweekly photos
Assistance with posing
Help with stage presence: tips on things like, tanning, how to pick suits, shoes and jewelry, helping you with hair and makeup and more
Unlimited ongoing support via phone, text, email
Post competition diet & support (for those who complete the program with Body Beautiful)

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We have two locations to choose from!

LOCATION 1: 200 Front Street West, Toronto, ON (Build & Burn Bootcamps, Abs & Glutes and Fit & Firm Morning Classes)

LOCATION 2: 266 King Street West, Toronto, ON (Fit & Firm Evening Bootcamps & All Personal Training, Diet Consultations)

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