WE ARE GOING OUTDOORS!!!

***Please note this program is limited to 10 participants only***

Multi level resistance bands with handles are required for this class - click here to get yours. Booty bands are also recommended.

Join us for this high intensity bootcamp workout that will have you burning 600-800 calories per workout!

Similar to our award winning Build & Burn studio classes this program is split up into two segments 30 mins “BUILD” resistance training (focusing on strength and conditioning) and 30 mins “BURN” cardio/plyometrics (for maximum fat burn). We will be incorporating some of your favorite exercises, all while having some FUN and getting fresh air outdoors.

Like always, BMBB workouts focus primarily on exercises that help women build a strong, sexy and healthy physique. We target abs, butt, legs, shoulders and arms to help you build a lean, beautiful body.

Health & Safely Precautions:

• We will be practicing Social Distancing to ensure the health and safety of all those participating!
• Any equipment used during workouts will be fully sensitize before use.
• We ask for all participants to stay home if they are unwell.
• Please advise us in advance if you have any limitations/injuries
• Please bring your own yoga matt or a large towel & if you have a set of multi level resistance bands such as these you can purchase on Amazon click here (you will not be able to do many exercises without the bands)

Location/Dates/Times:

6 Week Program 2x a Week (no class July 1st - Canada Day)

Location: David Pecaut Square (King St. W and Ed Mirvish)

Program Dates: Mon, June 21 to Wed July 28 - 6 weeks - 2x a week

Days/Time: Every Mon & Wed 6:00-7:00mm

ALL FITNESS LEVELS WELCOME! Exercises in this program are adjusted by our highly skilled trainers to accommodate each participant from beginner to advanced!

Terms & Conditions:

• As these programs are limited capacity, there are no refunds/transfers. Classes can not be transferred to another bootcamp time or period.
• Due to capacity limits we are unable to any make up classes or special arrangements should you miss a class. EXCEPTIONS - We have space in another bootcamp offered at a different time (between June 21 and July 29) You can trade classes with other members. If you need to miss a class you can post it which class you are missing on our private Facebook group (link will be emailed) at least 8 hours before class starts, look for a post in the future of someone else who may be absent from their evening class and attend that instead.
• Due to various safety precautions we have to make, no late class arrivals can be accommodated - please arrive 5mins early
• In the event of rain - classes will be rescheduled for the first Sunday at 5:30pm of that week. Another option is also to attend Zoom class at 7:30pm Mon or Wed