Fit & Firm Advanced Class Trail (one class - new clients only)
Level 3 Boot Camp - Advanced*Please note, due to space and class capacity we require a 24 hour notice is required to reschedule your class trail* You can contact us here should you need to reschedule
Available Days & Time: Mon & Wed 6:30-7:30pm
Location: 266 King Street West (inside CardioGo Fitness Studio - use the entrance at the croner of King & Duncan)
Type of class: Level 3 - Advanced Boot Camp
Requirements: Please check your email as we will be emailing you info about attending the class as well as 2 liability waivers that are required to be completed before you attend the bootcamp. You will need regular workout gear (sweats/shorts, tank or tshirt and runners - be comfy it's not a fashion show ;)). Also, bring water and towel if you feel you need it. We have change rooms and lockers/showers etc.
Please note: should you need to reschedule your class, please advise 24 hours in advance by clicking here to contact us