Friday, Dec 7 to Friday, Dec 21 - 3 classes (due to holidays) – 1x a week
December Friday classes are Friday, Dec 7 to Friday, Dec 21 (3 classes instead of the usual 4 due to holidays) – 1x a week
Click Here for full Fall/Winter 2018 class schedule
IMPORTANT: Please note we have a strict missed class and cancellation policy - please review our Terms of Service before signing up for class ________________________________________________________________________________ Location: 200 Front Street West (Front & Simcoe) - Entrance at the North West corner of Front & Simcoe, downstairs.
Training Days & Time: Friday 5:45-6:45pm
*if you enroll in the 2x a week bootcamp you are given an option to add Friday classes at $70 extra (simply select any 2x a week program and proceed to checkout at enrollment and you can select to add the Friday class for the discount)
Abs & Glutes Class Description:
to slim down your waistline, tone your abs and build a firm tight
booty? This fun workout in an excellent addition to your training
Who is it for?
for women who are specifically looking to improve their core strength,
get a flat belly and shape their booty! All fitness levels welcome!