Online Coaching Service: Elevate Your Fitness Journey

Transform your fitness routine with our Online Coaching Service, a fully personalized program designed to help you achieve lasting results through expert guidance, structure, and accountability.

This comprehensive program combines customized workouts, individualized nutrition coaching, and ongoing support to ensure you stay consistent, motivated, and confident every step of the way.

What’s Included

✅ Customized Workouts and Coaching
Tailored strength and conditioning workouts designed specifically for your goals, body type, and available equipment. Your program is updated monthly to ensure consistent progress whether you train at home or in the gym.

✅ Personalized Nutrition Coaching
You’ll receive one fully customized nutrition plan designed to complement your workouts and support your body composition goals.
Ongoing nutrition coaching is provided through your bi-weekly check-ins — allowing for education, accountability, and small adjustments as needed, rather than full plan rewrites. This ensures long-term success while keeping the process simple and sustainable.

✅ Bi-Weekly Check-In Calls
Every two weeks, you’ll connect directly with your coach to review your progress, discuss challenges, and adjust your approach as needed. These calls help keep you accountable and on track toward your goals.

✅ Unlimited Email Support
Stay supported between check-ins. You’ll have direct access to your coach for questions, feedback, and motivation whenever you need it.

✅ Flexible Adjustments
Your workouts and strategies evolve as you do. Expect timely updates to ensure you’re always challenged and progressing.

✅ Comprehensive Body Tracking
Track your transformation through photos, measurements, and progress logs to monitor results and make informed adjustments.

✅ Exclusive Resources
Your coaching package also includes access to valuable resources to make your journey smoother and more effective:

• Body Beautiful Recipe eBook
• Comprehensive Grocery List
• Supplements Guide for Women (and Women 40+) — a powerful guide to support energy, hormonal balance, and overall wellness.

Enrollment and Billing

Commitment & Billing:
All coaching programs require a three-month minimum commitment, billed monthly. By enrolling, you agree to this duration and recurring billing cycle.

Start Date:
Your personalized program begins within seven days of enrollment, ensuring a fast start to your transformation.

Prepayment Discount:
Choose a three-month prepayment option for added savings and convenience.

Continuous Journey:
To maintain momentum and results, the program cannot be paused or placed on hold. Consistency is key to your success.

Cancellation Policy:
After your initial three-month commitment, you may cancel with seven (7) days’ notice before your next billing cycle begins.

Please Note:
All Build My Body Beautiful (BMBB) online programs are non-refundable and non-transferable and must be completed within the paid period. There are no exceptions to this policy.