
Follow Up Session
These sessions are available for those who have done the Initial Assessment and Diet Plan and want to do single follow up sessions instead of buying a package of 3 follow ups. Please note this option is not available for first time clients.
Follow-up sessions (30 minutes) include: progress assessment (including measurements), introducing changes to your diet and/or supplement plan and identifying and resolving barriers.
“Our mission is to introduce health and fitness into women’s lives, and empower them to lead a healthy lifestyle, create a positive self-image and feel confident from the inside out.”