These sessions are available for those who have done the Initial Assessment and Diet Plan and want to do single follow up sessions instead of buying a package of 3 follow ups. Please note this option is not available for first time clients.
Follow-up sessions (30-45 minutes) include: progress assessment (including measurements), introducing changes to your diet and/or supplement plan and identifying and resolving barriers.
- Covered by many corporate health insurance policies (check with your insurance company to see if you qualify for coverage)
- Unlimited email/phone support: to keep you on track and to answer all the questions you may have.
LOCATION 1: 200 Front Street West, Toronto, ON (Build & Burn Bootcamps, Abs & Glutes and Fit & Firm Morning Classes)
LOCATION 2: 266 King Street West, Toronto, ON (Fit & Firm Evening Bootcamps & All Personal Training, Diet Consultations)