FIT & FIRM BOOTCAMP LEVEL 3 - Intermediate & Advanced
August/September classes are Wed, July 31 to Mon, Sep 30 (8 weeks - 2x a week - 16 classes)
*Please note there are no classes on Monday, August 5th Civic Holiday & Monday, September 2nd Labour Day.
IMPORTANT: Please note we have a STRICT missed class and cancellation policy (no exceptions) - please review our Terms of Service before signing up for class
Location: 266 King Street West (King & Duncan) inside CardioGo studio
Training Days & Time: Mon & Wed 6:30-7:30pm
WANT FASTED RESULTS?
ADD THE FRIDAY CLASS AND SAVE 30% - Fri 5:45pm- 6:45pm - see below
Friday classes are Friday, August 9 to Friday, September 27 (8 classes – 1x a week)
This optional class can be added to your bootcamp program upon registration. Cost is extra $100 for 8 weeks - 8 Friday classes (regular price is $169) YOU SAVE ANOTHER $69
Friday Coach: Alysha/Kaylee
Friday Location: 200 Front Street West (inside CardioGo fitness studio, 5 mins away from the King Street location - use the north west entrance at Front & Simcoe to access studio and go downstairs)
Abs & Glutes Class Description:
Want to slim down your waistline, tone your abs and build a firm tight booty? This fun workout in an excellent addition to your training routine!
Who is it for?
Perfect for women who are specifically looking to improve their core strength, get a flat belly and shape their booty! All fitness levels welcome!
LOCATION 1: 200 Front Street West, Toronto, ON (Build & Burn Bootcamps, Abs & Glutes and Fit & Firm Morning Classes)
LOCATION 2: 266 King Street West, Toronto, ON (Fit & Firm Evening Bootcamps & All Personal Training, Diet Consultations)