If you ever tried to get on a diet, you may have noticed that following it may be tricky and complicated. In fact, counting calories, measuring every single meal and restricting yourself from eating your favorite foods may complicate the matters and cause you to give up.
At Body Beautiful, we believe that all of our nutritional plans are Balanced, Effortless and Easy. We make sure that all the foods in our nutrition plans are calorie efficient, meaning that they contain the most amount of healthy nutrients and no “empty” calories. Since we promote balance, we also give you the freedom to have fun and enjoy life to the fullest. Rather than placing restrictions, we educate you to make better choices – yet still allow you to have a life. Enjoy dinners with friends, or even have a drink and look like a goddess without ever feeling that you are on a diet!
For those who are looking for a more feasible alternative, and simple solutions and do not have any dietary issues we offer ready-to-go pre-made diet plans that address a variety of different goals from weight loss, muscle building, vegetarian plans etc. Our diet programs have proven to work for 1000s of women with many different goals.
LOCATION 1: 145 King Street West, Toronto, ON (Build & Burn Bootcamps, Abs & Glutes Bootcamp Classes)
LOCATION 2: 266 King Street West, Toronto, ON (Fit & Firm Evening Bootcamps, BodyStong Strength Camp & All Personal Training, Diet Consultations)