Nourish the Body
Achieve Your Stage Dreams with Our Online Fitness Competition Coaching
Step into the spotlight with confidence and poise through our Online Fitness Competition Coaching service. Tailored for athletes who aspire to shine in fitness competitions, our Contest Prep Package is the ultimate toolkit for transforming your physique and performance. With a commitment to excellence and a focus on individual needs, we're here to guide you every step of the way—from the gym floor to the competition stage.
What Makes Our Contest Prep Package Exceptional:
✅ Minimum 16-Week Transformation Journey - Embark on a tailored fitness journey with a minimum commitment of 16 weeks, designed to sculpt your body to perfection and prepare you mentally and physically for the competition stage.
✅ Fully Customized Exercise Program - Receive a bespoke exercise regimen that caters to your unique body type and goals, delivered directly to your fingertips via the Body Beautiful mobile app. Our programs are meticulously updated monthly to ensure progressive advancement towards your peak form.
✅ Personalized Nutrition for Peak Performance - Fuel your progress with an individualized diet plan, meticulously crafted to complement your training regimen. Our nutrition plans are dynamically updated to align with your evolving needs, including a specialized peak week diet plan to ensure you look your best on show day.
✅ Continuous Progress Monitoring - Track your journey to the stage with our detailed progress tracking chart, designed to keep you informed and motivated by visualizing how close you are to achieving your competition goals.
✅ Bi-Weekly Consultation Calls - Stay engaged and informed with bi-weekly calls that offer a platform to answer your questions, evaluate your results, introduce new exercises, and fine-tune your nutrition plan, ensuring you're always moving forward.
✅ Unwavering Support and Guidance - Benefit from ongoing support through email, providing you with the reassurance and advice you need, whenever you need it.
✅ Comprehensive Competition Preparation - From outlining your goals and selecting the perfect competition to preparing for the stage with tips on tanning, choosing the right suits, shoes, and jewelry, and even assistance with hair and makeup, we've got you covered.
✅ Beyond the Physical - Dive into the nitty-gritty of competition prep with our miscellaneous tips, ensuring you're not just physically prepared but also radiating confidence in every aspect, from your stage presence to your sparkling attire.
Step Into the Limelight with Confidence
Our Online Fitness Competition Coaching is more than just a service; it's a partnership. We're committed to guiding you through the highs and lows of competition prep, ensuring that when you step on stage, you're not just ready; you're at your absolute best. Whether it's your first competition or you're looking to elevate your performance, join us and transform your competitive dreams into reality. Get in touch today to start your journey to the stage.
“Our mission is to introduce health and fitness into women’s lives, and empower them to lead a healthy lifestyle, create a positive self-image and feel confident from the inside out.”
Founder & Master Trainer
Build My Body Beautiful brings together the disciplines of sports psychology, fitness training and nutrition to enable women to look and feel their absolute best, from inside and out. It’s not only about fitness, but also empowerment, inner strength, confidence and a fabulous body to go with it!
This unique range of services achieves an understanding of the psychology of motivation and success; especially with weight control and attaining the highest level of fitness and sports performance. It’s about exploring the emotions, needs and obstacles that a woman faces; finding time for self, balancing friends, family and work life and overcoming fears of getting started. Understanding these truly personal elements is the first step in developing the individualized programs to build a beautiful body, positive self-image and control over your life.